What’s the Average Food Price in Dubai? Weekly & Monthly Cost Guide

Dubai is home to diverse communities from across the Middle East, offering a wide range of cuisines that reflect this rich cultural mix. From affordable street foods to luxury fine dining. Whether you are a tourist, a professional worker, or a resident, the average food price in Dubai ranges from AED 600-900 for budget-conscious individuals who prefer home-cooked food, to AED 4,000 or more for those with a luxury food lifestyle. This guide provides a comprehensive overview of food prices in Dubai based on meal types, lifestyle, and preference.

Food Cost based on Meal Types

Food expenses vary according to a person’s lifestyle and their budgeting plan, preferences (vegetarian or non-vegetarian), cooking habits, and dining choices.

Vegetarian Meal Cost

Non-Vegetarian Meal Cost

Cooking at home significantly reduces daily expenses, while eating out builds up additional charges like service fees, VAT, parking, and tips.

Estimated Food Costs based on Lifestyle

Based on a Budget Lifestyle

(Mostly home-cooked meals, minimal dining out)

Ideal for students, single professionals, or families looking for economical options.                

This includes groceries like rice, vegetables, eggs, poultry, and lentils. Meals are prepared at home, with occasional takeaways or deliveries (once a week or less).

Based on a Moderate Lifestyle

(Mix of cooking at home and casual dining out)

Common for working professionals and couples.

This overview covers weekly groceries, casual dining (2–3 times per week), and occasional food deliveries.

Based on Luxury Lifestyle

(Frequent fine dining, premium groceries, gourmet food deliveries)

Typical for high-income individuals or tourists seeking upscale experiences.

Includes regular visits to fine dining restaurants, gourmet grocery shopping, premium meal subscriptions, and special dining experiences such as sky dining or luxury buffets.

Tips to Save on Food in Dubai

• Cook meals at home more often: Eating out in Dubai can be expensive, especially at restaurants and cafes. Preparing your meals at home not only reduces costs but also allows you to make healthier food choices. Cooking in bulk and storing leftovers for the next day can help you stretch your grocery budget.

• Buy non-perishable items in bulk: Items like rice, pasta, lentils, canned goods, and cooking oil are cheaper when bought in larger quantities. Many supermarkets and wholesale outlets in Dubai offer bulk deals, which reduce the cost per unit and save you from frequent trips to the store.

• Compare prices across stores: Not all supermarkets in Dubai price their products the same. Checking weekly flyers or using grocery apps can help you identify the best deals. For example, chains like Carrefour, Lulu Hypermarket, and Union Coop often run promotions on different days.

• Shop at local markets for fresh produce: Instead of always relying on supermarkets, visit local markets and fresh food souks where vegetables, fruits, and spices are often sold at lower prices. Buying seasonal produce also ensures freshness and better value for money. For updated guides on Dubai’s best markets and food spots, check out Visit Dubai.

• Use supermarket loyalty cards and promotions: Most big supermarket chains in Dubai offer loyalty cards that provide cashback, reward points, or member-exclusive discounts. Keeping an eye on weekly promotions and digital coupons can significantly lower your grocery bill.

• Choose frozen alternatives when suitable: Frozen fruits, vegetables, and seafood can be more affordable and last longer than fresh options, especially when the produce is out of season. They are just as nutritious and help minimize food waste.

• Limit frequent dining out: Dubai is famous for its diverse dining scene, but eating out regularly adds up quickly. Reserve restaurant visits for special occasions and focus on cooking at home for everyday meals. You’ll save a considerable amount each month.

• Plan weekly meals based on groceries available at home: Before heading to the store, check what’s already in your pantry and fridge. Plan meals around these items to avoid unnecessary purchases. Making a weekly menu also helps reduce impulse buying and food waste.

Conclusion

Food prices in Dubai are highly flexible with a range of culinary varieties. Food costs highly depend on lifestyle, meal types, budget-conscious planning, and eating habits. Pakistani and Indian food are widely available at relatively affordable prices in Dubai, making them a preferred choice for most locals and visitors. This desi cuisine style is a more budget-friendly option in the city.

However, the figures mentioned above can fluctuate based on market prices, personal choices, and any dietary restrictions. For the most accurate and current information, checking local sources or expat forums in the UAE might provide additional insights.

FAQ's

Q. Is food expensive in Dubai compared to other countries?

Food costs in Dubai vary greatly depending on lifestyle. Groceries and home-cooked meals can be affordable, but frequent dining out, especially at fine dining restaurants, can make expenses much higher compared to many countries.

Q. How much does a single person spend on food monthly in Dubai?

On average, a single person spends between AED 600–900 per month if mostly cooking at home, while those who eat out frequently may spend AED 2,000–3,000+.

Q. Is it cheaper to eat out or cook at home in Dubai?

Cooking at home is much cheaper. Preparing meals at home with groceries like rice, vegetables, and poultry reduces expenses by up to 50–70% compared to eating out regularly.

Q. Where can I buy affordable groceries in Dubai?

Affordable options include Carrefour, Lulu Hypermarket, Union Coop, and local markets. Prices differ, so comparing weekly deals or using store apps helps in finding the best bargains.

Q. What type of food is the most budget-friendly in Dubai?

Indian and Pakistani cuisines are among the most affordable, whether at restaurants or through groceries for home cooking. Street food stalls and budget eateries also provide cost-effective meals.